Arroz y verduras

Publicado el 29 diciembre, 2011 por El Chef de la casa

Ingredientes:

  • 6 dientes de ajos tiernos
  • 1 pimiento rojo
  • 1 berenjena
  • 2 patatas laminadas
  • 4 alcachofas troceadas en 4 partes
  • 1 coliflor bien troceado
  • 1 pastilla de caldo de pescado
  • 2 latas de atún
  • Boquerones frescos bien limpios y abiertos
  • 1 kilo de arroz
  • 1 litro de agua
  • Aceite al gusto
  • Sal
  • Azafrán
  • 1 tomate maduro
  • 1 pizca de pimienta

Preparación:

Se sofríe toda la verdura junta bien troceada. Se hace un sofrito con un tomate bien triturado y el pimiento molido picante.

Se pone el agua a hervir y cuando esté hirviendo se añaden las verduras, el sofrito y el arroz.

A continuación se echa la sal. Se prueba y se añade la pastilla de caldo, la lata de atún y los boquerones bien repartidos.

Se prueba otra vez por si hay que renovar sal. Se añade el azafrán y se deja hervir durante veinte minutos.

Reposar cinco minutos y servir.

 

Related posts:

  1. Arroz atollado
  2. Arroz con salmón y espárragos verdes
  3. Arroz con pollo
  4. Arroz blanco
  5. Arroz tres delicias

Arroz con verduras (Sartén o Wok)


Este arroz nos encanta en casa, sirve como plato único si le añadimos pollo o gambas pero también de acompañamiento, además podéis hacerla en una sartén . Howto, Recetas, con, Sartén, Wok, Meryflowever

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pregunta en votación: ¿conocen platos calientes con arroz, verduras y pollo?
quisiera hacer alguna comida (caliente, hace muuuucho fríoo) que lleve arroz, pollo y verduras.. guiso no. tienen alguna receta? desde ya, muchas gracias a los que respondan saludos
by yahoo respuestas

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pregunta resuelta: caldo de pollo con verduras y arroz en la olla express?
quiero prepararme un caldo de pollo con verduras y arroz en la olla express, pero nunca lo he preparado. ¿alguna sugerencia de receta? ¿algunas especias? ¿cuánto tiempo dejo el pollo y con cuánta agua en la olla?
by yahoo respuestas
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